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Upper Norwood Creative Development - Career Networking reasonably priced coaching/mentoring and career support/ advice  

Hi There,

Are you having problems finding work, getting an interview, gaining experience, sorting out a good CV, don't know where to look, not getting the advice you really need and a lack of direction???

Well I am an experienced and accredited coach/mentor who has been working with all sorts of age groups and people with different barriers for over 15 years. I help people realise their dreams and full potential in life/work and I have a very good success rate. My sessions are competitively priced – and have a low priced introductory first session. I am happy to receive emails responses or you can call me on the number to have a discussion. If you have tried everything with no success then try me and change that!! Good luck!!

Email:  Mail-me  or 07508 808502



Post reply -->London Upper Norwood Chris 19 Feb
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Upper Norwood Local cleaning & ironing service  

Hello
We are local domestic cleaning and ironing company (not agency), looking for more clients
We offer a professional cleaning service to local homes
We Cover SE Area (Crystal Palace, Penge, Anerley, Sydenham, Norwood, Dulwich, Herne Hill, Beckenham, Brockley, Forest Hill)

Please Call Us
Mobile: 07961761762 or email:  Mail-me 

Thank you


Post reply -->London Upper Norwood 15 Jan
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Upper Norwood cleaning and ironing 10ph  

cleaning and ironing 10ph can provide references, i live in west norwood. 07825486194 emal  Mail-me 

Post reply -->London Upper Norwood maria 18 Aug
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Upper Norwood Zumba every Wednesday In Thornton Heath  

Zumba @ Bensham Manor School 
Ecclesbourne Road
CR7 7BN
Zumba
Have fun and get fit at the same time.
Every Wednesday from 6-7pm
£5
Entry is on a first come first serve basis.
To reserve your place call 07403289118
email  Mail-me 
Please bring water and a towel.

Post reply -->London Upper Norwood Rod 1 Jul
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Upper Norwood Zumba every Wednesday In Thornton Heath  

Zumba @ Bensham Manor School 
Ecclesbourne Road
CR7 7BN
Zumba
Have fun and get fit at the same time.
Every Wednesday from 6-7pm
£5
Entry is on a first come first serve basis.
To reserve your place call 07403289118
 
Please bring water and a towel.

Post reply -->London Upper Norwood Rod 1 Jul
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Upper Norwood Zumba Wednesdays Thornton Heath  

Zumba @ Bensham Manor School 
Ecclesbourne Road
CR7 7BN
Zumba
Have fun and get fit at the same time.
Every Wednesday from 6-7pm
£5
Entry is on a first come first serve basis.
To reserve your place call 07403289118
 
Please bring water and a towel.

Post reply -->London Upper Norwood Rod 1 Jul
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Upper Norwood huziana@hotmail.de  

looking for a german speakiing aupair or nanie for my
3kids.
 Mail-me 

Post reply -->London Upper Norwood huziana@hotmail.de 13 Oct
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Upper Norwood Lovely clean double room for rent!  

Furnished, clean peaceful double room available £520 pcm including bills (except telephone) must like cats! Address is South View Court (situtaed in The Woodlands off Beulah hill) Live with easy going owner. Straight, animal loving female preferred! Please contact Lisa on 07722 141 708 for viewing. Available now!

Post reply -->London Upper Norwood Lisa 23 Apr
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Upper Norwood WARNING - AVOID THIS TRADESMAN  

Sorry, I know you shouldn't post complaints, but if you can praise a tradesman, why not be able to do the opposite and save people grief. I hope you will accept this.
Avoid FEDERATION PROPERTY MAINTENANCE - a south London based individual who recently advertised in the Croydon Advertiser. He did some work for me and I wish he hadn't. Won't go into it on here, but believe me, avoid him.



Post reply -->London Upper Norwood jpc 5 Feb
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Upper Norwood Thanks  

Thanks for this - it's always good to be warned! Lisa x

Post reply -->London Upper Norwood Lisa 18 Apr
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Upper Norwood Aerobics/ Legs bums and tums  

Anyone know somewhere good round crystal palcae/ upper norwood that has drop in classes?
 Mail-me 

Post reply -->London Upper Norwood B 25 Jul
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Upper Norwood Pilates Classes Crystal Palace at Antenna Studios  

Friendly Pilates classes Tuesdays 8pm-9pm

Antenna Sudios
Bowyers Yard
Haynes Lane SE19 3AN

Everyone wellcome!
 Mail-me 



Post reply -->London Upper Norwood anabpilates@hotmail.co.uk 6 May
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Upper Norwood  



Post reply -->London Upper Norwood 19 Jul
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Upper Norwood  

I am originally from Russia and I'm giving private Russian lessons (conversation, text work or grammar). We can discuss together how long the lesson should take.
I live in SE19, Upper Norwood.

If you are interessted, please let me know  Mail-me 

Post reply -->London Upper Norwood Alexandra 30 Nov
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Upper Norwood  



Is the aerobic class in Norwood Girls school still going.? If so what time is it please. Does anyone out there know? or of any other aerobic class in the vicinity

Thanks

Post reply -->London Upper Norwood Pamela 27 Sep
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Upper Norwood Norwood Girls  

Yes, Michael is still doing the training on a Monday at 7.30PM. Really good sessions.

Post reply -->London Upper Norwood Rich 4 Dec
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Upper Norwood Can anyone recommend a reliable domestic cleaner  

I am urgently looking for a reliable cleaner for once-weekly cleaning/ironing in a fairly small 2-bedroom flat. My boyfriend and myself are busy professionals who can't keep it at the standard we both want! If anyone is interested or can recommend a good cleaning lady, please contact me at:  Mail-me 

Post reply -->London Upper Norwood Pippa 24 Aug
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Upper Norwood BEAUTY  

I'm moving to Crystal Palace in a couple of weeks time, does anyone know of a good place around the triangle area to get a manicure / pedicure?

Post reply -->London Upper Norwood Gem 9 Jun
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Upper Norwood Mother Earth  

A lovely beauty salon owned by a friend of mine called Rubena.

She does many treatments including manicures and pedicures.

The salon is 2 doors away from Domalis .

Post reply -->London Upper Norwood Ruma Jordan 12 Jun
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Upper Norwood  

Beware

i stopped using the beauty salon a few years ago. i had booked bikini wax, pedicure etc for summer holiday and then the owner (Rubena) rang up to cancel right at last minute, told me someone was on maternity leave etc and could not get me convenient other appt. She was also very rude to me. not recommended.

i go to Lesley Leale-Green in Dulwich Village.

Post reply -->London Upper Norwood Maria 25 Jun
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Upper Norwood Great Manicure place Annerley  

There is a great lady who has a beauty room at the back of Craft Hairdressers on Annerley Hill. Her rates are good & she does a good job

Post reply -->London Upper Norwood Nicole 14 Sep
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Upper Norwood PEDICURE AND MANICURE  

ELENA Lives in BROMLEY 07933333681 she is brilliant, shes from Ukraine or  Mail-me 

Post reply -->London Upper Norwood Elena Carter 13 Oct
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Upper Norwood Looking for a personal trainer  

Ive recently moved to the area and love it, but dont seem to be able to find a personal trainer nearby. Can anyone recommend someone - i cant cope with going to the gym!
let me know at  Mail-me 

Post reply -->London Upper Norwood Beth 8 May
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Upper Norwood personal trainer  

i actually met a friend of friend last night who is personal trainer - she lives in Penge i think but was around Crystal Palace area, called Zoe.

if you're interested e-mail me and i can find out her contact details for you.

M

Post reply -->London Upper Norwood 1 Jun
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Upper Norwood Personal Trainer  

I know what you mean about going to the Gym! I would be interested in speaking with this personal trainer - please let me know if it is ok to contact her or let me know if you would like my details to pass on. I live in Crystal Palace.
Also, I have had treatments with the lady who works in Craft and can also recomend her.
 Mail-me 

Post reply -->London Upper Norwood Anna 19 Oct
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Upper Norwood Pilates  

Someone said that Antenna Studios are now doing Pilates classes. Does anyone have any info??

Post reply -->London Upper Norwood 29 Mar
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Upper Norwood Pilates South Norwood  

Don't know about Antenna Studios but I go to a good class at The Waterside Centre, Avenue Road, South Norwood. Classes Monday Night 7 - 8pm. She does other classes as well i think.

Post reply -->London Upper Norwood Margaret 14 Sep
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Upper Norwood Pilates at Antenna Studios  

Hello, I am a Pilates instructor and have just started running a Pilates class at Antenna Studios on Tuesday evenings 8-9
The level is mixed but beginners are welcome.
£8 drop in.
Hope to see you soon'
Ana Barretxeguren
 Mail-me 
Antenna Studios, Bowyers Yard, Haynes Lane SE19 3AN


Post reply -->London Upper Norwood anabpilates@hotmail.co.uk 14 Feb
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Upper Norwood Sorry this class is no longer running  

Pilates classes at Antenna Studios are not longer runing on a Tuesday evening.
Thanks to all of you who attended these classes during the last two years. It has been fun teaching you. X Ana

Post reply -->London Upper Norwood anabpilates@hotmail.co.uk 4 Sep
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Upper Norwood Is there much subsidence in Upper Norwood  

Does anyone know of recent subsidence in Upper Norwood?

Post reply -->London Upper Norwood Jane 3 Nov
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