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DRU YOGA & MEDITATION TEACHER

Dru Yoga differs from other yoga disciplines because there is a deeper concentration on the energetic and emotional body. This gentle, but powerful yoga can help people overcome old patterns, releasing tension and strain and teaches deep relaxation.

Dru Meditation is essentially about each person accessing the highest part of the self. Dru Meditation assists people to live their lives to their greatest potential. It is deeply relaxing and daily practice offers clarity and inner peace. Contact: 07765430059

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